For high performance you need high performance nutrition

I have spent much of my life sailing and on occasion competing at very high levels, like the America’s Cup. It had always puzzled why we would spend so much time on making the boat perform and then go and eat sandwiches for lunch and drink sodas and beer afterwards. One Skipper I sailed with once commented, with regard to the sandwich on his lap, during one lunch break off Newport in 1980, that all this food would sink to our stomach and all the blood would need to rush from our brains to help digest it so we would all be tired. And this was 31 years ago.

My aim with this website is to articulate the benefits I have found from using Herbalife nutritional products in conjunction with my sailing and, in the bigger picture, with the nutrition for the  rest of my life.

I find it to be a fascinating area of development for any athletic endeavor and for continued good health & wellness in the face of increasing obesity and health issues around the world.

Please feel free to send me your thoughts, comments and stories.

Cheers

Coop

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